What type of activities can lead to injuries while handling materials?

Handling materials, especially through activities such as pushing, pulling, and carrying, involves significant physical effort and can lead to various injuries if not performed correctly. These activities engage multiple muscle groups and can place stress on joints, especially the back, shoulders, and knees.

Improper techniques, such as twisting while lifting or carrying loads that are too heavy, can increase the risk of sprains, strains, and even serious injuries like herniated discs. Proper ergonomics, training, and techniques are essential for minimizing these risks during such activities.

In contrast, activities like typing documentation, attending safety meetings, or reading instruction manuals generally involve less physical exertion and lower the risk of acute injuries that typically arise from material handling. These activities are more sedentary and usually do not introduce the same physical hazards associated with manipulating heavy or cumbersome objects.